you will need
put some oats in the bowl up to the middle. then put some milk in it, quite a lot so that the oats are floating. then put it in the microwave for 45 seconds (three dots on our microwave).
after you get it out of the microwave put some salt on (two shakes) it and stir it in twice.
you can't make this recipe if you are camping but I will post a recipe for camping porridge later!